Photo via Flickr User News21 – National
2 TBSP vanilla or chai spiced sugar
Preheat the oven to 400 degrees and line a baking sheet with parchment paper.
Wash, cut in half, and remove the seeds from the cantaloupe. Cut it into wedges, and then into cubes.
Toss the cubes with vanilla or chai spiced sugar.
Roast until the melon begins to look a little shriveled and has started to caramelize, about 20 minutes. Cool completely. Serve over oatmeal, yogurt, ice cream, custard, or anywhere else you like!
Photo via flickr user Media Mike Hazzard
Nutmeg Green Beans
Makes 4-6 Servings
500g green beans, trimmed
1 tsp freshly grated nutmeg
Salt and pepper to taste
Cook beans in salted boiling water for 1-3 minutes until fork tender. Drain. Shock in a bath of ice water. Remove from water.
Heat butter in a frying pan over medium heat. Add beans, nutmeg and salt and pepper. Toss together and serve.